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Facing challenges with substance abuse? Help is within reach
It's tough to admit when you might be experiencing substance abuse. But accepting the problem is the first step towards getting better. You are alone in this journey, and there are people available to help you back to a healthier way of being.
Seeking help can be hard, but even initial efforts can make a big difference. There are hotlines that offer confidential assistance 24/7.
Remember, healing is possible. Practice self-compassion. You deserve a life free from the control of addiction.
Seeking Help?
The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.
Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.
Reaching out
When feelings are intense, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate trained listener will offer guidance and cope with challenging times. It's a simple, safe, and effective way to reach out when you need it most.
Struggling?
It's important to remember you have support available. Taking care of yourself should always be a top priority. If you're feeling overwhelmed or down, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, it's okay to not be okay.
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